Maybe there's a conversion issue here. The fit Soldiers are running a pace of 8:00 per mile at the slowest. You (self-proclaimed unfit) are running a pace of 11

Maybe there's a conversion issue here. The fit Soldiers are running a pace of 8:00 per mile at the slowest. You (self-proclaimed unfit) are running a pace of 11:16 per mile. This is much slower. To change to speed and km, the slowest acceptable speed is 12 kmh. Yours is 8.5 kmh. Source for Ranger numbers: https://en.wikipedia.org/wiki/United_States_Army_Physical_Fitness_Test#Ranger_Physical_Fitness_Tests https://en.wikipedia.org/wiki/United_States_Army_Physical_Fi...