4 ms·
Huberman talks about this in his podcast - he says that "don't stack dopamine". In this context - try to run without podcasts, then you'll enjoy more running an
by sz4kerto 4y ago
Huberman talks about this in his podcast - he says that "don't stack dopamine". In this context - try to run without podcasts, then you'll enjoy more running and podcasts too.
- SketchySeaBeast 4y agoHuberman must be one of those guys who experience the runner's high - I can't say I ever have, so podcasts and running is about getting back to normal rather than multiplying the happy.
- AlwaysRock 4y agoYeah... If I cant listen to a podcast while I run then I'm not going to run. It's not a thing I love doing. If I can listen to a podcast at the same time I feel like I'm doing something I don't like doing but its okay because I get to listen to a podcast.