2 ms·
I do intermittent fasting, but am in the process of moving my workout to my lunch break, and eating directly afterwards. I've only been on the 'easy' part of th
by gigaflop 4y ago
I do intermittent fasting, but am in the process of moving my workout to my lunch break, and eating directly afterwards. I've only been on the 'easy' part of the workout cycle so far, but I expect that I'll eventually get used to it and perform closer to normal.
Combined with some legit meds I take, I sometimes need to remind myself to eat in the afternoon, and not get lazy about it. My appetite is very accustomed to being pushed off.