3 ms·
I'm on OMAD and I usually eat around 5-6pm when I'm back from work, I don't feel hunger anymore during the day but I'm curious how would it feel switching to OM
by mdrzn 4y ago
I'm on OMAD and I usually eat around 5-6pm when I'm back from work, I don't feel hunger anymore during the day but I'm curious how would it feel switching to OMAD at 8am. A huge caloric intake to begin the day vs a huge caloric intake in the middle of the day would certainly be a difference.