3 ms·
I am very fit, 20k steps/day, lift daily, eat the DASH diet, but have high BP if I eat salt, low if I don’t. My girlfriend isn’t quite as healthy, loves salt ,b
by hombre_fatal 4y ago
I am very fit, 20k steps/day, lift daily, eat the DASH diet, but have high BP if I eat salt, low if I don’t. My girlfriend isn’t quite as healthy, loves salt ,but has super low BP no matter what she eats.
Genetics are far more powerful than I realized. Sometimes nothing else seems to matter.
- njarboe 4y agoMaybe with your genetics a higher BP is fine. Health studies are often/usually wrong and BP has high variance. Not sure how you could know though.