3 ms·
I walk a lot, and I walk briskly, but my diet is ... not great. When they take my bp at the doctors they are always like 'wow your BP is so good'. and I'm like
by autokad 4y ago
I walk a lot, and I walk briskly, but my diet is ... not great. When they take my bp at the doctors they are always like 'wow your BP is so good'. and I'm like really? are you sure? I guess the walking and doing so briskly helps a lot.
- GuB-42 4y agoThere are genetic factors too. Some people smoke, drink, eat junk food and never exercise and have excellent blood pressure and never get fat. Others can't keep in shape without tremendous efforts. Equality is for human rights, but nature doesn't care.
- hombre_fatal 4y agoI am very fit, 20k steps/day, lift daily, eat the DASH diet, but have high BP if I eat salt, low if I don’t. My girlfriend isn’t quite as healthy, loves salt ,but has super low BP no matter what she eats. Genetics are far more powerful than I realized. Sometimes nothing else seems to matter.
- njarboe 4y agoMaybe with your genetics a higher BP is fine. Health studies are often/usually wrong and BP has high variance. Not sure how you could know though.