3 ms·
>Running is actually good for your joints. Running a reasonable amount (contextually defined), with good form, in appropriate footwear, ideally not on hard sur
by NovemberWhiskey 4y ago
>Running is actually good for your joints.
Running a reasonable amount (contextually defined), with good form, in appropriate footwear, ideally not on hard surfaces (i.e. concrete) can be good for your joints.
- yupper32 4y agoJust about anything done with poor form or in excess is going to cause issues. Not sure it's a useful point.