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x2. I follow a modified Paleo diet- include milk, cheese and yogurt, no processed carbs or sugar (I relax on the weekends). I used to get sick 2-3 times a year
by olegious 15y ago
x2. I follow a modified Paleo diet- include milk, cheese and yogurt, no processed carbs or sugar (I relax on the weekends). I used to get sick 2-3 times a year, since I switched to Paleo 3 years ago, I've been sick once (in 3 years). I feel good, energetic and my athletic performance has improved. Can't recommend it enough.
- tedesign 15y agoIf you knew how meat is produced, you'd not feel as good.
- PlanetFunk 15y agoI get my meat (grass feed, free range) from a local butcher/farmer. I know exactly how it's produced and where it comes from. There are any number of ways to get your food. Shrink wrapped from a bulk supplier is only one of them.