I make sure to block off an hour or two every day for physical exercise. Eating right is only half the battle. I eat almost completely vegetarian (Indian) whic

I make sure to block off an hour or two every day for physical exercise. Eating right is only half the battle. I eat almost completely vegetarian (Indian) which is all home cooked so I can control the type of oil, the amount, and all other variables to make sure it stays healthy. Plenty of restaurants take healthy dishes and make them unhealthy...