6 ms·
My god, this sounds so much like me! Although I'm not always miserable, only I'd always done well in school except for the last two years when everything just g
by chunky1994 15y ago
My god, this sounds so much like me!
Although I'm not always miserable, only I'd always done well in school except for the last two years when everything just got very, very boring.
I graduate this year, and everything you've said in:
> At 16 I found myself thinking seriously about killing myself. I spent more than one night at my sink with a kitchen knife at my wrist wondering if I should go ahead and make the cut or not. It was not a good place to be. I was saved by my music, and ability to experience frisson (as weird as it sounds).
I did plenty of extracurricular I suppose, just none that would work on a university application.
Kids who succeeded in school were "losers" (I mistakenly thought), since they didn't have the inner light that led to self-creation (or so I thought). Regurgitation of endless facts and conforming to what the teachers wanted did not impress me.
Despite being extraordinarily bright, I was also hopelessly naive.
Applies to me.
Could you please tell me how you got yourself out of this?
I'm quite desperate here.
- kevinalexbrown 15y agoIf At 16 I found myself thinking seriously about killing myself. I spent more than one night at my sink with a kitchen knife at my wrist wondering if I should go ahead and make the cut or not. applies to you, you need to tell someone, if you haven't already.
- bane 15y agoAbsolutely. No matter how bad it seems right now. It gets better. Don't ever give up, no matter how trapped you feel. Feel like the entire Ocean is over your head and drowning? Just wait a bit. Even the tides fall to the moon. Talk to someone. But just as important, don't give up. There's very few things you can get yourself into that you can't work your way out of. I'm thinking of particularly recent cases like poor Ilya Zhitomirskiy. Don't give up, don't give in, you are stronger and bigger than the emptiness you feel inside of your heart right now.
- chunky1994 15y agoBut what I do rather than giving up is just sink into my own world, and if that's not destructive, I don't know what is. I just feel depressed, and then end up feeling that I should be stronger and I'm weak because I'm depressed, which just makes me even more miserable.
- mattgreenrocks 15y agoMeta-emotion will destroy you. I deal with it occasionally and it is absolutely vicious. I'm considering trying cognitive behavioral therapy to get away from it.
- dpe82 15y agoIt can. What helped me was learning that depression is a physical phenomenon resulting from trained signaling pathways in one's brain that can be observed and retrained. That's what CBT attempts to do, but learning some of the science behind it allowed me to really figure out what I needed to do to help myself. These are the two books that helped the most: "The Mind and the Brain: Neuroplasticity and the Power of Mental Force" http://www.amazon.com/gp/product/0060988479/ref=oh_o05_s00_i00_details http://www.amazon.com/gp/product/0060988479/ref=oh_o05_s00_i... and "Train Your Mind, Change Your Brain" http://www.amazon.com/gp/product/0345479890/ref=oh_o03_s00_i00_details http://www.amazon.com/gp/product/0345479890/ref=oh_o03_s00_i...
- bane 15y agoRight. Try and avoid abstract meta thinking about your state of affairs. Try and think in terms of concrete, short term plans. Things you can do today, this week, this month. Do them. Do them with purpose. Don't just exist and observe.
- c3o 15y agoThat's common: http://hyperboleandahalf.blogspot.com/2011/10/adventures-in-depression.html http://hyperboleandahalf.blogspot.com/2011/10/adventures-in-... Maybe give this game a shot, that a game designer created after herself having suicidal thoughts – it's a playful way to get you to do things that help when you're depressed (talking to people, focusing on short term plans, finding things that make you happy, etc): https://www.superbetter.com https://www.superbetter.com
- lupatus 15y agoI'm similar too, except that my father drilled a work ethic in me. I also grew up in a very rural area. So, my father would give me projects that HAD to get done. Some examples: "If you don't split this firewood, we won't be able to heat the house in the Wintertime." "If you don't clean these ditches, now in the Fall, then the Spring snowmelt will wash-out our driveway." "If you don't carry buckets of water to the house this morning, we won't have any to use the rest of the day." Because of these tasks, I developed a "can-do" attitude. I learnt that if I can figure out how the most efficient way to split firewood, than I can also discover the most efficient way to be fit / be attractive / get high-paying jobs / etc. It just takes cleverness and determination to get out of a bad situation.
- bane 15y agoIt sounds hopelessly stupid, but it saved me. I'm one of the few percentage of the population that can frisson to certain works of music. http://en.wikipedia.org/wiki/Frisson http://en.wikipedia.org/wiki/Frisson When I was sitting there, knife to my wrist, the thought of all of the music that I would miss, that I wouldn't discover or be able to frisson to (I didn't know what it was called at the time and only learned what it was decades later, but I knew it was very real for me) was the one thing I couldn't accept. I've never regretted that decision. What I've found is that outside of academia, the real world problems are so messy, and so complicated, that it takes all of my intelligence to work on those problems and deal with other messy soft issues, like selling my ideas to higher ups, or balancing financials against employees, are so intellectually stimulating that it literally "gets better" if you have the drive and will to find a line of work where you get to work on interesting problems. (I've always thought the wonderful "it gets better" ads do a disservice to other disaffected members of society by not talking specifically to us, even if the message it true for more than the community they target) As a matter of fact, it doesn't just get better, it gets awesome. I've gotten a job I never get bored of, I got the girl, I get a pretty nice paycheck, live a nice life, travel as much as I want to wherever I feel like (see the world!), and always work to write a novel of my life that I'd find interesting. Just remember, if you are as smart as they say you are, you can figure out how to solve your own problems. Not popular at school? That's a solvable problem. No girlfriend? Solvable. Bad grades? You can solve it. Your mind is your most powerful and flexible asset, you can use it to do anything you really put your mind to, even things that don't come naturally once you solve the problem of learning how to grind on boring stuff.
- chunky1994 15y ago>Why did I do so poorly in school despite the tests? It was probably the tests. I was told I was so smart so many times that the effect mentioned in this article seems particularly germane. I didn't work hard, so I didn't do well, but I tested high, so I thought the system was broken, not me. I was already smart, so I didn't need that fact positively reinforced, but I did need instances of hard work reinforced. I had no work ethic coming out of high school, I simply did things that interested me and dropped things that didn't. That I think is the most essential point you've made, how did you get around that? If I know that then I certainly wouldn't be this depressed.
- nod 15y agoChunky, do you have a role model? A mentor? Whether a PG-type or someone successful in some other dimension, I'd encourage, nay, exhort you, to find and talk with a mentor who can tell you about the world that awaits your beyond your "beach of dreams" and current educational straight-jacket. Please, please don't assume that your smarts are all you need to see your future from your current vantage point. Many have walked through your dilemma. There are a ton of people here who would help you out. Even me.
- chunky1994 15y agoIndeed there is, but even when I do talk to that person, it's seems to just highlight the fact that I'm stuck in a place I don't want to be, and though I want to get out of it, there's no conceivable way to do so. There' so little time to do anything, and this year's going to decide my future. It's really hard to not think of it like a noose around your neck, and whenever I do think about it, I keep wondering whether I shouldn't have tightened it long ago.
- nod 15y agoDifferent people are different distances and difficulties away from their ideal life, but the only way you're really stuck is if you give up. "this year's going to decide my future" is not true. Well, aside from the tautology that every year, every moment decides your future. The noose is a mirage, just as much as the resume/admissions game is. Play the game or don't - but don't let it bind you.
- chunky1994 15y agoWhen you put it that way, it sounds much better. But what happens if you don't play the game?
- tomjen3 15y agoYou family may neg you for the rest of your life if they are that kind of people but so long as you do something with your life it doesn't matter much in the eyes of the rest of the world.
- mjtokelly 15y agoI was desperately bored in high school, and my solution was starting college early: http://www.simons-rock.edu/ http://www.simons-rock.edu/ At Simon's Rock, the whole entering class consists of students who just finished 10th grade. In my experience there, self-selected 16-yr olds given the opportunity and expectation to live like adults mostly rise to the occasion. That advice comes a bit late, given you have just 6 months of high school left. For you I would say two things: 1) It Gets Better 2) You can do anything for just 6 months. Hang in there!
- tomjen3 15y agoMost 16 year olds will be happy to do what is expected of them if they are treated as adults. The worst parts of being a teenage isn't that it is difficult but that you have no freedom and nobody takes you seriously.