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It's quite possible that too much vitamin D could be bad for you, so going overboard might not be a great idea either. Pretty much all formats are preferable o
by rue 15y ago
It's quite possible that too much vitamin D could be bad for you, so going overboard might not be a great idea either.
Pretty much all formats are preferable over tablets, yeah. Drops, kids' “candy” versions &c.
- MikeCapone 15y agoIndeed, but I believe - based on the research that I did - that these amounts are quite safe, and with a good margin of safety too.