Careful with the switch to a whole grain bread - many of them are just as crappy and/or loaded with sugar and corn syrup. You generally need to look in the natu

Careful with the switch to a whole grain bread - many of them are just as crappy and/or loaded with sugar and corn syrup. You generally need to look in the natural foods section to find a good wheat/whole grain bread. Look at the ingredients on the ones you find with the other white breads - the second or third ingredient will be corn syrup.