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Best natural source of Vitamin D is Fermented Cod Liver Oil. It is truly an ancient super food!
by lightweb 15y ago
Best natural source of Vitamin D is Fermented Cod Liver Oil. It is truly an ancient super food!
- bascule 15y agoI'm more a fan of catfish and salmon
- nazgulnarsil 15y agoI thought this too but it turns out that the massive dose of vitamin A could be inhibiting D absorption as well as just being generally bad. http://www.drweil.com/drw/u/QAA400033/Cod-Liver-Oil-for-Vitamin-D.html http://www.drweil.com/drw/u/QAA400033/Cod-Liver-Oil-for-Vita...