My FB feed absolutely sucks. All I get anymore are Disney memes and low effort socialist propaganda - content I have no interest in no matter how much I try to

My FB feed absolutely sucks. All I get anymore are Disney memes and low effort socialist propaganda - content I have no interest in no matter how much I try to hide it. I used to keep a fairly curated feed of news and groups and businesses I followed, for some reason FB has decided to throw out all of that out to feed me this garbage.