It can be, yeah. Timers and todo lists help. Same thing with setting boundaries with people and understanding your needs to help others effectively. Edit: Also

It can be, yeah. Timers and todo lists help. Same thing with setting boundaries with people and understanding your needs to help others effectively. Edit: Also, I feel like my ADHD is at least partially treated by the above and I don't dislike it overall. I like who I am now that I know how to help people better. I also found the power of prayer in the past couple years, and that helps too.