3 ms·
I mean both fake, added and natural. My family does not have any sweet fruits, for example. I myself am pure carnivore but my children do have broccoli and caul
by johnkpaul 4y ago
I mean both fake, added and natural. My family does not have any sweet fruits, for example. I myself am pure carnivore but my children do have broccoli and cauliflower.
You’re correct that Krebs cycle is involved but it’s a cycle so the inputs do not have to be solely carbohydrates.
Here are more details https://ketoschool.com/summarizing-the-science-behind-ketogenic-low-carb-diets-adc72a3ade8 https://ketoschool.com/summarizing-the-science-behind-ketoge...
- jleyank 4y agowell, keep an eye on what this diet does to liver and kidneys and if it's high-fat watch out for gallstones. But hey, if it works for you and you can do what you need to do, go for it.
- johnkpaul 4y agoThank you! That’s quite an open attitude and I really appreciate it. I have many doctor family members that do not share it. I’m almost 6 years deep to this diet and my yearly lipid/glucose/blood work up has been all good. Both my actual doctor and my family members have been very concerned about my BUN and creatinine levels.
- jleyank 4y agoI would think so, as those numbers being high cause a “reduce protein” discussion. Perhaps check your uric acid from time to time so as to avoid gout as this is usually omitted when testing.