> If you want to exercise, and are going in a group, you can simple hike forward and backward in the trail Yeah, my wife and I kept hiking up through month 8 o

> If you want to exercise, and are going in a group, you can simple hike forward and backward in the trail Yeah, my wife and I kept hiking up through month 8 of her pregnancy. As she started slowing down, I'd take the dog ahead and hike back to her, always keeping her in eyesight. Eventually we got to the point where we were literally running circles around her as she plodded along. Worked great for everyone.