I’d guess that a reduction in shoulder pain is a result of switching to “split”. I know that my posture improved by switching to split. It’s one of the biggest

I’d guess that a reduction in shoulder pain is a result of switching to “split”. I know that my posture improved by switching to split. It’s one of the biggest changes you can make in keyboarding I think (from the perspective of total muscle activation). In the end it all comes down to what you like, though.