I used a Nokia for 6 months in 2019 and it was a relief, but wow, was navigation more difficult. As with quitting anything addictive, the better mindset is: wh

I used a Nokia for 6 months in 2019 and it was a relief, but wow, was navigation more difficult. As with quitting anything addictive, the better mindset is: what do you get out of it, rather than what do you quit? I quit Facebook many years ago and was recently confronted with a group of people who saw this as a great loss for me. But at this point, I can’t even say what gap it filled. Much how like sugar doesn’t really taste of anything after several months of no sugar. I quit coffee for two months in 2021, and achieved a stable, wakeful state. Quitting things for a while can be a fun experiment. Quitting things for a long time needs a positively phrased backstory to continuously buy into.