I dunno, what hope do I have of resisting however many millions of dollars goes into hiring the best and the brightest to hijack my brain into endless consumpti

I dunno, what hope do I have of resisting however many millions of dollars goes into hiring the best and the brightest to hijack my brain into endless consumption on a systemic level: all media I consume, even to consume important events in my area, and every way I connect with people when I'm not physically close to them, the hijacking has a hand in.