My favorite resources for "mindfulness": 1. Believe in Jesus 2. Explore contemplative traditions of Hesychasm, Centering Prayer, Hesychasm, Carmelite mystics, e

My favorite resources for "mindfulness": 1. Believe in Jesus 2. Explore contemplative traditions of Hesychasm, Centering Prayer, Hesychasm, Carmelite mystics, etc. If you attempt to divorce mindfulness meditation from spirituality or even from experience of a transcendent Divinity, you're asking for trouble.