2 ms·
Bogeyman: "Based on the scientific evidence, there is no scientific ground to demonize SFA as a cause of CVD. SFA naturally occurring in nutrient-dense foods ca
by hirundo 4y ago
Bogeyman: "Based on the scientific evidence, there is no scientific ground to demonize SFA as a cause of CVD. SFA naturally occurring in nutrient-dense foods can be safely included in the diet."
After we vanquish the bogeyman, SFA can be revealed as a health food.
https://med.umn.edu/news-events/new-research-finds-saturated-fats-can-lower-change-cognitive-function-over-time https://med.umn.edu/news-events/new-research-finds-saturated...
- feet 4y agoIn my opinion, calling a food or nutrient "healthy" hides the nuance. Nothing is inherently healthy. The levels and forms that we consume the nutrients in could be considered healthy