4 ms·

Fortunately, it is possible to eat more than one foodstuff. Grains and beans is the classic combo. Grains are lacking in lysine, and beans are lacking in methio

by mrob 4y ago

Fortunately, it is possible to eat more than one foodstuff. Grains and beans is the classic combo. Grains are lacking in lysine, and beans are lacking in methionine, but together they make a complete protein. You don't even need to eat them in the same meal.

ok123456 4y ago
Yes, it's possible to mix and match at get close to a complete profile. But, this requires more accountability than people are willing to do with their own diets. People have a hard enough time not eating themselves into hyper-obesity, and now they have to factor in amino profiles verses just eating some red meat from time to time. On the whole, I've met more unhealthy vegans and vegetarians than healthy ones.
- srveale 4y ago
  > On the whole, I've met more unhealthy vegans and vegetarians than healthy ones. How do you know the diet of everyone you meet? How are you assessing the health of your acquaintances? > People have a hard enough time Are things not worth doing because they are difficult? Exercising is pretty inconvenient - doesn't mean we should give up on it.
  - ok123456 4y ago
    - srveale 4y ago
      > Vegans always make sure to tell you. How do you know this? Hint, you can't. And you didn't answer how you are assessing people's health. > Yes people should be accountable to themselves for their diet So we are in agreement
      - ok123456 4y ago
        > And you didn't answer how you are assessing people's health. Skin. Hair. Strength. BMI. Do they look old for their age. Not being skinny fat.
  - bongoman37 4y ago
  - jokethrowaway 4y ago
    > How do you know the diet of everyone you meet? How are you assessing the health of your acquaintances? Oh, they'll tell you, together with their pronouns. > Are things not worth doing because they are difficult? Exercising is pretty inconvenient - doesn't mean we should give up on it. I've been vegan for long periods of time and I've always tended to veganism because of the science. When my symptoms started becoming intolerable and doctors said it was all "stress" I switched to carnivore. I tried both sides and dieting while eating a high carb, low fat diet is insanely hard: you're hungry all the time and you keep snacking. You need to calorie count everything. Dieting on a carnivore diet is easy. You'll get full by eating fat, you won't be able to put more in you. No calories counting needed, you're never hungry.

by mrob 4y ago

ok123456 4y ago

Yes, it's possible to mix and match at get close to a complete profile. But, this requires more accountability than people are willing to do with their own diets. People have a hard enough time not eating themselves into hyper-obesity, and now they have to factor in amino profiles verses just eating some red meat from time to time. On the whole, I've met more unhealthy vegans and vegetarians than healthy ones.

srveale 4y ago
> On the whole, I've met more unhealthy vegans and vegetarians than healthy ones. How do you know the diet of everyone you meet? How are you assessing the health of your acquaintances? > People have a hard enough time Are things not worth doing because they are difficult? Exercising is pretty inconvenient - doesn't mean we should give up on it.
- ok123456 4y ago
  - srveale 4y ago
    > Vegans always make sure to tell you. How do you know this? Hint, you can't. And you didn't answer how you are assessing people's health. > Yes people should be accountable to themselves for their diet So we are in agreement
    - ok123456 4y ago
      > And you didn't answer how you are assessing people's health. Skin. Hair. Strength. BMI. Do they look old for their age. Not being skinny fat.
- bongoman37 4y ago
- jokethrowaway 4y ago
  > How do you know the diet of everyone you meet? How are you assessing the health of your acquaintances? Oh, they'll tell you, together with their pronouns. > Are things not worth doing because they are difficult? Exercising is pretty inconvenient - doesn't mean we should give up on it. I've been vegan for long periods of time and I've always tended to veganism because of the science. When my symptoms started becoming intolerable and doctors said it was all "stress" I switched to carnivore. I tried both sides and dieting while eating a high carb, low fat diet is insanely hard: you're hungry all the time and you keep snacking. You need to calorie count everything. Dieting on a carnivore diet is easy. You'll get full by eating fat, you won't be able to put more in you. No calories counting needed, you're never hungry.