It's easier to stop completely than to limit. Educate yourself about alcohol. How it impacts violence. How it destroys mental health. How it makes you fat and s

It's easier to stop completely than to limit. Educate yourself about alcohol. How it impacts violence. How it destroys mental health. How it makes you fat and stressed. How it gives cancer. Educating myself somehow made me not want to drink alcohol and feel weird about people who abuse alcohol. I also read this naked mind and it helped as well. Almost 3 months of total abstinence for me, and I am not looking to go back