Working out with a PT also really helped me a lot. We work out outside, twice a week. Someone's waiting for me, which completely fixes the motivation problem fo

Working out with a PT also really helped me a lot. We work out outside, twice a week. Someone's waiting for me, which completely fixes the motivation problem for me. I'm still not someone who's naturally good at sports, but I've missed maybe 5 workouts in 3 years max (excepting vacations, sickness). I couldn't keep a routine before.