My paternal grandmother got dementia and eventually died. My oldest uncle got dementia and eventually died. My father (the middle one) has dementia now. Now my

My paternal grandmother got dementia and eventually died. My oldest uncle got dementia and eventually died. My father (the middle one) has dementia now. Now my youngest uncle is afraid that he only has a few good years left. My fortunate paternal grandfather just had a heart-related incident and died quickly at a much younger ager than his wife. I follow a good lifestyle to the degree that I do only because I want a good quality of life in my middle years and a bit beyond that. I am not interested in subsisting on carrots, cauliflower and exercise bands so that I can become a fit 75 year old with dementia. Hopefully I’ll be lucky and die in early old age or I’ll get cancer. Dementia can fuck off.