I used a pair of calipers (3 point measure) and it was around 12-13 % body fat. But I can't be sure I don't have access to any machines (dexa as I recall). But

I used a pair of calipers (3 point measure) and it was around 12-13 % body fat. But I can't be sure I don't have access to any machines (dexa as I recall). But it was totally doable, and seemed maintainable...