It helps if you have a nice park to run through. I think this is why I've always had an easier time consistently doing cardio than someone who might only do car

It helps if you have a nice park to run through. I think this is why I've always had an easier time consistently doing cardio than someone who might only do cardio on a stationary bike or treadmill. My friends don't believe me when I tell them I actually enjoy running. Running through nature can be a immersive and genuinely pleasurable experience. If you pay close attention it's never boring, there are always new things to notice on the trail, plus the endorphin high after a session is a reward in itself. Like most difficult things, the more you do it the easier it is to keep doing it