Hm, if they switched the schedule up a little and had a workout every other day (with a rest day in between) they could have been working out 4-5 times per week

Hm, if they switched the schedule up a little and had a workout every other day (with a rest day in between) they could have been working out 4-5 times per week. If anyone's unsure about the maths on that then don't worry, "you don't count the day you're on when you're counting days " ;-) https://www.youtube.com/watch?v=eECjjLNAOd4 https://www.youtube.com/watch?v=eECjjLNAOd4