The Practicing Mind https://www.goodreads.com/en/book/show/335864 https://www.goodreads.com/en/book/show/335864 Can't recommend it enough. I've listened to the

The Practicing Mind https://www.goodreads.com/en/book/show/335864 https://www.goodreads.com/en/book/show/335864 Can't recommend it enough. I've listened to the audio book version several times. It has made a meaningful difference in my life.