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Use something like flux and you'll immediately see an improvement in ability to sleep after sitting in front of a computer. Personally I can't sleep at all if
by throwntoday 4y ago
Use something like flux and you'll immediately see an improvement in ability to sleep after sitting in front of a computer.
Personally I can't sleep at all if I'm looking at blue light. I didn't need a study to tell me to justify the change.
- metadat 4y agoPrecisely the kind of trendy claims I'm talking about. Not denying your reality, whether it's placebo effect or real, who cares. As long as you get a benefit, that's all that matters. Blue light seems to have no effect on me one way or the other, personally.
- anonuser123456 4y agoThe placebo effect works for psychosomatic conditions.
- rowanG077 4y agoI used it for a month but didn't notice anything except that my beautiful laptop screen turning ugly for a part of the day.
- Tenoke 4y agoI've been using flux/redshift for a decade but I'm honestly not sure if I've noticed a difference in sleep quality on the occasional days when I've had it turned off.
- j45 4y agoI have a few friends with high prescriptions and they report flux like tools at the least seem to reduce strain on their eyes and rehear eyes aren’t as tired at the end of the day. Of course this might exist for some folks more than others similar to how ergonomic keyboards can appear help some more than others, while others aren’t affected by it at all.
- smohare 4y agoThis is literally the type of confirmation bias people use to justify taking supplements that have no plausible mechanism of working. Congratulations.
- treeman79 4y agoFlux does help. For those that are really sensitive; nothing beats fl-41 Glasses. Used to have a massive migraine hit in 10 minutes exposure to fluorescent light. Axon cover rx would push that to about 4 hours. Amazing stuff.
- jfghi 4y agoI agree but can also see how such a finding may be difficult to demonstrate