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> This is an entirely ridiculous take - bicycling is just as active a form of transportation as walking is. No, it's not, at least not in an urban environment
by 345435345435 4y ago
> This is an entirely ridiculous take - bicycling is just as active a form of transportation as walking is.
No, it's not, at least not in an urban environment with traffic and red lights (assuming you don't run them). Cycling is a non-load-bearing exercise. Overweight people, having excess weight, would stand to benefit much more from having to support their excess bodyweight during exercise than sitting the whole time. And being non-load bearing, cycling does nothing for bone density, and if done to excess, actively harms it:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230645/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3230645/