3 ms·
YMMV, Vitamin B6 does the opposite for me. Any large amounts of it in vitamins gives me crazy anxiety and restlessness.
by candiddevmike 4y ago
YMMV, Vitamin B6 does the opposite for me. Any large amounts of it in vitamins gives me crazy anxiety and restlessness.
- andybak 4y agoAny vitamin? Considering how diverse they are in mechanism and effect, that seems like a rather broad statement.
- astrange 4y agoThink you misread the comment!
- andybak 4y agoYes. I did. Apologies.
- MisterBastahrd 4y ago> Any large amounts of it in vitamins it = B6
- gautamdivgi 4y agoI would second that. I get dizzy and tingly all over. Weird heartbeat mechanism, etc. I take vit-d and fish-oil supplements but stay away from regular multivitamins. It just causes my system to go all crazy on me.