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This article has the opposite conclusion: http://www.stltoday.com/classifieds/jobs/visualize-interview-success/article_e28255a8-1de8-11e0-849d-0017a4a78c22.html
by nimblegorilla 15y ago
This article has the opposite conclusion: http://www.stltoday.com/classifieds/jobs/visualize-interview-success/article_e28255a8-1de8-11e0-849d-0017a4a78c22.html http://www.stltoday.com/classifieds/jobs/visualize-interview...
I realize Tiger Woods and Michael Phelps using positive visualization is just an anecdote, but it seems to work for them.
The first article's example of visualizing a glass of cold waters seems pretty useless to me. Unless you are severely depressed I think most people could muster the energy to get a cold glass of water. I'd rather see a study of people using visualization to train for a marathon or some other task that takes a little effort.
- codex 15y agoThere's a difference between visualizing the process and visualizing the fruits of success. Personally I have the same experience as the article reports; visualizing success saps the motivation. Instead I live vicariously through my imagination.