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Maybe you don't mean it, but I also hear a contemptuous tone when you describe CBT as "funning" your way out of depression, or when you call Bill's CBT an enjoy
by mattchew 15y ago
Maybe you don't mean it, but I also hear a contemptuous tone when you describe CBT as "funning" your way out of depression, or when you call Bill's CBT an enjoyable hobby.
(CBT is an enjoyable hobby, I still get mileage out of rereading Seligman's Learned Optimism (which is CBT based). But, being condescending and being factually accurate are not mutually exclusive either.)