Or just have kids. I am picking up a 16kg and a 12kg masses several times a day, and I am sure that this keeps me in shape. Basically, because I didn't have ti

Or just have kids. I am picking up a 16kg and a 12kg masses several times a day, and I am sure that this keeps me in shape. Basically, because I didn't have time to go to the gym in the last five years.