9 ms·
Cutting out the booze is huge. A lot of people underestimate just how much weight you can put on from drinking.
by decremental 4y ago
Cutting out the booze is huge. A lot of people underestimate just how much weight you can put on from drinking.
- knicholes 4y agoProtein & carbohydrates: 4C/g. Alcohol: 7C/g. Fat: 9C/g.
- marginalia_nu 4y agoSatiety is much more important than energy density.
- SOLAR_FIELDS 4y agoAlcohol makes you crave calories in general and specifically carbs, which is in my experience a double whammy. I might never even want a pizza for weeks, but put three beers in me and I want to eat half or more of a large pizza.