3 ms·
A lot of success in fixing your diet comes from experimenting and seeing what works for you. Low carb can help some people, while particular carb-heavy but sati
by strken 4y ago
A lot of success in fixing your diet comes from experimenting and seeing what works for you. Low carb can help some people, while particular carb-heavy but satiating foods like oats or potatoes can help others. I don't think it's always clear-cut.
- quickthrower2 4y agoI agree. Everyone needs to be their own doctor, because they have an intuition for their own body. (Dieting is being your own doctor by the way!)
- prmoustache 4y agoAdditionnally, regardless of the diet a key is to relearn to eat slowly. By eating too fast we tend to feel satiated too late.