4 ms·
https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work#:~:text=Studies%20discovered%20that%20interm
by ipaddr 4y ago
https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work#:~:text=Studies%20discovered%20that%20intermittent%20fasting,as%20other%20heart%2Drelated%20measurements https://www.hopkinsmedicine.org/health/wellness-and-preventi....
- SketchySeaBeast 4y agoThe points listed there include heart health and the prevention of diabetes and obesity, which are very clearly things traditional caloric restriction also help with. For the other claims I don't see any comparison with traditional caloric restriction (I can't access the source paper).