I am a self-help junky, and I am trying to get started with meditation currently. Here's a bunch of meditations I found, from the author of "Buddha's Brain": h

I am a self-help junky, and I am trying to get started with meditation currently. Here's a bunch of meditations I found, from the author of "Buddha's Brain": https://sites.google.com/site/psychospiritualtools/ https://sites.google.com/site/psychospiritualtools/ His web site: http://www.wisebrain.org/ http://www.wisebrain.org/