3 ms·
That's probably just a matter of quantities. If you eat a lot of fruit, you're also eating a lot of sugar. We've been promoting this idea that fruit is inheren
by jokethrowaway 4y ago
That's probably just a matter of quantities.
If you eat a lot of fruit, you're also eating a lot of sugar.
We've been promoting this idea that fruit is inherently healthy and health conscious people have low fat, high carb diet (which cause hunger) and just binge eat fruits and drink juice.
Sure, it's better than preprocessed crap but still a bad diet.
Cue all the people posting YouTube videos on how freelee, the banana girl made them fat in 4 weeks.
- netmonk 4y agohttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4405421/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4405421/ https://www.nih.gov/news-events/nih-research-matters/how-high-fructose-intake-may-trigger-fatty-liver-disease https://www.nih.gov/news-events/nih-research-matters/how-hig... https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8018782/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8018782/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5893377/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5893377/