mourning. by that i mean literally crying. tears, without any shame. this might not be easy, it’s frowned upon in western culture, in particular if you are male

mourning. by that i mean literally crying. tears, without any shame. this might not be easy, it’s frowned upon in western culture, in particular if you are male (boys don’t cry). it will likely bring you a lot of softness and spaciousness, connect you to your deeper longings and let you see more clearly where to go from here.