Meaning is mostly self-reflecting. You build meaning by the things you love to do, whether someone is watching or not. If you’re depressed this is the hardest t

Meaning is mostly self-reflecting. You build meaning by the things you love to do, whether someone is watching or not. If you’re depressed this is the hardest thing to “get” , to give yourself the gift of worthiness and bringing meaning into the world. For yourself, and through that to others.