Similarly, when I was doing 500 calorie a day cuts, watching people binge eat food kept me sane and satisfied any food cravings I had. Luckily, ever since elim

Similarly, when I was doing 500 calorie a day cuts, watching people binge eat food kept me sane and satisfied any food cravings I had. Luckily, ever since eliminating sugar from my diet and doing monthly one day fasts I get no way as hungry as I used to