I’m sorry that the city noise makes it hard for you to sleep. As someone with tinnitus as well I know how it can be. Personally, for me I like to have the backg

I’m sorry that the city noise makes it hard for you to sleep. As someone with tinnitus as well I know how it can be. Personally, for me I like to have the background noise of the city because it sounds like life to me. The loudest, most distracting thing to me is to be in a sealed up house with climate control and no outside noise, it makes the tinnitus really bad. Last time I found myself in that situation I had to find a way to open the windows, to at least hear the wind and the insects.