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This is not ready yet (I'm not actually sure if I ever finish it, I don't have much motivation right now) but I've also developed a fitness tracking web app: ht
by spapas82 4y ago
This is not ready yet (I'm not actually sure if I ever finish it, I don't have much motivation right now) but I've also developed a fitness tracking web app: https://foodrec.spapas.net/ https://foodrec.spapas.net/
It should also be usable from a mobile phone. The main point of this app is that you define your favorite ingredients / foods / meal and then use them to log (and even build) your day meals. For example, you add some ingredients like
* plums, per 100 gr have these macros
* milk, per 100 ml, has these macros
* whey protein, per 1 scoop, has these macros
* oat, per 100 gr has these macros
(macros will be cal/prot/carbs/fats/sat fats/sugars/salt/fibers)
Then you add the foods, each food has a number and specific amount of ingredients, for example:
Protein breakfast with oat and plums:
* oat, 40 gr
* milk, 200 ml
* whey protein, 1.5 scoops
* plums, 20 gr
Or
Glass of milk:
* Milk, 300 ml (only 1 ingredient)
And then you can use these foods to calculate your caloric intake per day, for example, on that day I ate:
* 1 glass of milk
* 1 Protein breakfast with oat and plums:
etc
This app is probably better for people that are eating the same things every day; you'll need a little effort to record your favorite stuff but then you should be able to quickly fill your intake logs.
If anybody decides to actually use it (it's completely free) and have any problems / suggestions you can send any comments to
serafeim at spapas dot net