https://en.wikipedia.org/wiki/Ketogenic_diet https://en.wikipedia.org/wiki/Ketogenic_diet Not personally but I know people who got way healthier because of it a

https://en.wikipedia.org/wiki/Ketogenic_diet https://en.wikipedia.org/wiki/Ketogenic_diet Not personally but I know people who got way healthier because of it and lost a lot of weight. Its nothing for me personally as I like carbs and have no issues with them but still this definetly works for some people.