Depression is caused by many things, but exercise helps most people suffering from mild to moderate depression. I would try asking her if she'd help you keep up

Depression is caused by many things, but exercise helps most people suffering from mild to moderate depression. I would try asking her if she'd help you keep up your new jogging/workout regimen by doing it with you. If she's already fairly active, I would try improving her nutrition. This explains it better: http://www.hypoglycemia.asn.au/articles/depression_disorder.html http://www.hypoglycemia.asn.au/articles/depression_disorder....