Interesting to find a study that shows how changing your thinking may reduce depression. Coming from the other side (happiness research) in a study from 2006,

Interesting to find a study that shows how changing your thinking may reduce depression. Coming from the other side (happiness research) in a study from 2006, Sonjy Lyubomirsky et al showed, that talking or writing analytically about negative events positively affected the overall happiness of the participants even several weeks after the event. http://www.faculty.ucr.edu/~sonja/papers/LSD2006.pdf http://www.faculty.ucr.edu/~sonja/papers/LSD2006.pdf http://www.faculty.ucr.edu/~sonja/papers.html http://www.faculty.ucr.edu/~sonja/papers.html