For me it's useful to rid my mind from nagging thoughts. I might be working on something while suddenly thinking about something else to be done. If I'm not wri

For me it's useful to rid my mind from nagging thoughts. I might be working on something while suddenly thinking about something else to be done. If I'm not writing it, I'll lose focus. Writing it in a Todo list calms my mind and let me get back to whatever it is later, without worrying I'll forget about it. My mind wonders quite a bit, so this is very beneficial for me.